Supporting Aging Malaysians: An Interview with Consultant Geriatrician, Dr. Alan Ch'ng Swee Hock, as the President of the Malaysian Society of Geriatric Medicine for 2024-25
SITI Network: Dr. Alan, as the President of the Malaysian Society of Geriatric Medicine for 2024-25, could you share your vision for supporting the aging population in Malaysia?
Dr. Alan Ch'ng: My vision is to develop a holistic and integrated approach to elderly care in Malaysia. This involves focusing on prevention, intervention, and support to enhance the quality of life for our seniors. We aim to address both medical and social needs, ensuring they age with dignity and grace.
SITI Network: The Lancet 2024 report on dementia prevention outlines several actions across 14 risk factors. How do you plan to implement these recommendations in Malaysia?
Dr. Alan Ch'ng: The Lancet report provides a comprehensive framework that we can adapt to our local context. We plan to implement these recommendations through policy advocacy, public education, and community-based programs. Our goal is to integrate these strategies into our existing healthcare and support systems.
Mooncake Making Class by a SITI retiree Mdm Julie Goh
Run Tomo Project by Positive Philosophy Association, Rose Charities and SITI Network
SITI Network: Education and cognitive stimulation are crucial for dementia prevention. How can we ensure access to quality education and encourage cognitively stimulating activities for all?
Dr. Alan Ch'ng: A healthy body and mind begin early. We need to focus on providing quality education for children and promoting lifelong learning opportunities for adults. This includes activities like exercise, reading, and learning new skills. Collaborations with educational institutions to offer tailored courses and workshops for older adults can also help keep their minds active.
SITI Network: Hearing loss is a significant risk factor for dementia. What steps can we take to address this issue?
Dr. Alan Ch'ng: We need to raise awareness about age-related hearing loss and make hearing tests accessible to older adults. Reducing the stigma associated with hearing aids and making them more affordable is crucial. Public awareness campaigns about protecting hearing from a young age can also help prevent hearing loss.
SITI Network: Depression is another critical factor. How can we effectively address depression in older adults?
Dr. Alan Ch'ng: Early detection is key. We need to train healthcare providers and the public to recognize signs of depression in seniors and provide effective treatment. Community support groups and counseling services are vital in offering emotional support to those affected.
Tai Chi sessions in the park by retiree Prof. Tang and wife
SITI Network: Physical exercise is known to reduce dementia risk. How can we encourage more seniors to stay active?
Dr. Alan Ch'ng: We can promote physical activity by organizing community exercise programs tailored for seniors, such as walking clubs, yoga classes, and dance sessions. Creating safe and accessible recreational spaces where seniors feel comfortable exercising is also crucial.
SITI Network: Smoking cessation is important for dementia prevention. What measures can be taken to reduce smoking among older adults?
Dr. Alan Ch'ng: Education is vital. We need to inform older adults about the risks of smoking and offer support for quitting, including cessation programs, counseling, and nicotine replacement therapies. Implementing stricter regulations on smoking in public places can also help reduce exposure to secondhand smoke.
SITI Network: Managing hypertension and high LDL cholesterol is essential. What strategies do you recommend?
Dr. Alan Ch'ng: Regular health screenings and early intervention are essential. We should encourage older adults to monitor their blood pressure and cholesterol levels regularly and provide accessible treatment options. Public health campaigns emphasizing a healthy diet and regular exercise can also help manage these conditions.
Public Yoga event by Penang Yoga Association
SITI Network: Social isolation is a growing concern. How can we create supportive community environments for seniors?
Dr. Alan Ch'ng: We can foster age-friendly communities by promoting social activities and programs that encourage interaction among seniors. Initiatives like community centers, senior clubs, and volunteer opportunities can help reduce isolation. Designing housing and public spaces to be accessible and welcoming to older adults is also important.
A Comfortable Public Spaces for Older People
A Community Park Well Used for Daily Community Health Activities
SITI Network: Vision loss can significantly impact quality of life. How can we ensure accessible screening and treatment for vision loss?
Dr. Alan Ch'ng: Eye exams should be a standard part of senior healthcare. Mobile clinics and outreach programs can help reach seniors in remote areas. We also need to ensure that treatments are accessible and affordable.
SITI Network: Finally, air pollution is a pervasive issue. How can we reduce exposure for our seniors?
Dr. Alan Ch'ng: Advocacy for cleaner air policies is crucial. We need to work with government agencies to enforce stricter regulations on emissions and promote green technologies. Educating the public on ways to reduce personal exposure, such as using air purifiers and staying indoors on high-pollution days, can also help.
SITI Network: Dr. Alan, thank you for sharing your insights. How can healthcare professionals and the community work together to support these initiatives?
Dr. Alan Ch'ng: Collaboration among policymakers, government agencies, NGOs, and professional bodies is key. Healthcare professionals provide medical expertise, while community organizations offer social support and outreach. By working together, we can create a comprehensive support system for our seniors, ensuring they receive the care and attention they deserve.
Collaborative Events with Healthcare Professionals
Collaborative Events with Healthcare Professionals and Penang local artists
Collaborative Events with NGO (D'Home Mental Health Associations), State Government and Healthcare Professionals
The SITI with president Dr Shahrul Bahyah Kamaruzzaman from MHAS (Malaysia Healthy Aging Society)
Interview report by Li Li, Founder SITI Network
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